I Can't Breathe
Our city cries out in unison with our nation as we mourn the injustice against another Black life, George Floyd. George's dying words "I...
top of page
Blog
Relevant information about how mental health impacts your daily life and what you can do about it.
Search
- Nov 15, 2018
- 1 min
Do I Need Medication?
Not all mental disorders respond to medications, but sometimes it is recommended. I like to think about medications like wearing glasses....
27 views0 comments
- Nov 1, 2018
- 1 min
The Unspeakable
There are problems that people don't talk about, resulting in silent suffering: Unemployment Fear or Anxiety Compulsive Behaviors...
12 views0 comments
- Oct 25, 2018
- 1 min
My Job Isn't Working
When people find their current employment less than satisfying, there are some questions to consider: Are my duties interesting to me? Is...
23 views0 comments
- Sep 13, 2018
- 1 min
Quarter Life Crisis
Adulting is no joke. For decades people identified anyone who acted erratically as experiencing a midlife crisis. Yet, this strange...
15 views0 comments
- Sep 6, 2018
- 3 min
Bouncing Back
An egg and a potato are in a pot of boiling water - one turns hard and the other turns soft. The same situation can have different...
13 views0 comments
- Aug 30, 2018
- 1 min
Why does it hurt?
Ouch! Someone has said or done something that hurt you. The body and mind are wired with an automatic nervous system that tells us when...
6 views0 comments
- Aug 23, 2018
- 1 min
Stronger Together?
"No man is an island unto himself" - John Donne. People can be frustrating, hurtful, and annoying. Relationships can feel more like...
8 views0 comments
- Aug 16, 2018
- 2 min
Just Stop It
I love watching this Bob Newhart sketch on MadTV in which he portrays a therapist helping a client with her phobia of enclosed spaces....
10 views0 comments
- Aug 9, 2018
- 1 min
Calling All Parents
Happy Back to School Week! Many parents around the state are breathing a sigh of relief as their child returns to the routine of the...
10 views0 comments
- Aug 2, 2018
- 2 min
Dear Summer,
August is here and summer is ending, as seen by the resurgence of "back-to-school" commercials. I grew up in Ohio where summer was a...
15 views0 comments
bottom of page