Our city cries out in unison with our nation as we mourn the injustice against another Black life, George Floyd. George's dying words "I...

Not all mental disorders respond to medications, but sometimes it is recommended. I like to think about medications like wearing glasses....

There are problems that people don't talk about, resulting in silent suffering: Unemployment Fear or Anxiety Compulsive Behaviors...

When people find their current employment less than satisfying, there are some questions to consider: Are my duties interesting to me? Is...

Adulting is no joke. For decades people identified anyone who acted erratically as experiencing a midlife crisis. Yet, this strange...

An egg and a potato are in a pot of boiling water - one turns hard and the other turns soft. The same situation can have different...

Ouch! Someone has said or done something that hurt you. The body and mind are wired with an automatic nervous system that tells us when...

"No man is an island unto himself" - John Donne. People can be frustrating, hurtful, and annoying. Relationships can feel more like...

I love watching this Bob Newhart sketch on MadTV in which he portrays a therapist helping a client with her phobia of enclosed spaces....

Happy Back to School Week! Many parents around the state are breathing a sigh of relief as their child returns to the routine of the...

August is here and summer is ending, as seen by the resurgence of "back-to-school" commercials. I grew up in Ohio where summer was a...